Regent Street's Christmas lights
 
Apparently, the British are the most Christmas-obsessed people in the world, according to the results of a recent research. This doesn't seem to surprise me judging from shoppers' behaviour before Christmas. However, there is also a large population of people here who, under different circumstances, do not have families [...]

Recently a few people have asked me this question: "Why do you continue to go to these meditation retreats?" My answer is simple: I need to get away from the city, work, stress and reconnect with nature and myself. Retreats help me to detox my body and mind, when you are cut [...]