Stunning scenery from the train journey between Edinburgh and Newcastle
 
It has been about 5 days since I returned from Scotland, and I am still feeling slightly disorientated ( which seems to always happen after a week-long retreat).
I remember on the day of departure, some retreat friends and I had some spare time [...]

This entry is all about social media because I want to share my journey/ experience with those who are as overwhelmed, confused and sometimes fed up as me.
When this blog entry is being published, I will be 'unplugging' from the internet for a week in a remote and scenic part of Scotland [...]